"Go for NO" - Book That Everyone Should Read

Feeling overwhelmed? Not moving as quickly as you would like? Needing a bit of motivation and inspiration? This is fairly short but probably one of the most valuable books you can read!

Never, Ever Give Up. Arthur's Inspirational Transformation!

The Law Of Vibration | Bob Proctor | The Secret Law Of Attraction Coaching

What makes a good life? Lessons from the longest study on happiness | Ro...

How Your Thoughts Are Connected To Your Future | Dr. Joe Dispenza

Success Mindset - Will You Create Wealth Or Not?

Your success mindset, have you got what is needed? Wealth is an exceedingly desirable thing which most people within this world 'think' they would do anything to reach this standing. The reality is success is there for every single one of us to obtain, the real question is, have you got what's required to bring this into reality? Today's article highlights some vital qualities you have got to possess within your own thoughts if you truly want to have the success you want. Most of the people out here all suggest they would like to achieve a great amount of success inside their lifetime, whether or not this is financial success, success inside relationships and family or anything more there's a similar pattern of 'thinking' that really must be accepted by everyone looking for positive change which is your mindset. The strength of your unique mind has the potential to create whatever lifestyle that you desire. Your thoughts lead to your actions which ultimately leads to your results and experiences, all you've got to do is complete the actions which lead to your preferred lifestyle and then prepare for a life full of fast cars, yachts, big houses and all of the great relationships you can think of. So if wealth and prosperity lies inside a simple success mindset why is everyone not rich and successful in life? There's a simple answer to go along with the easy question, the majority don't sadly know what's required to fully realise their capability and build what they need out of life. The routine of society works against a lot of us meaning becoming caught in a 9-5 job for life feeling like we have nowhere else to turn can put a negative spin on life altogether. When most of us return home from work the work continues into the night by having to feed the children, put the washing on, take the dog for a walk, put the children to bed, clean up and so on. After all that, it's understandable that we are exhausted and just need to sleep instead of then working on a home business or following through with a second income plan, almost all of the time there is only one place you are heading which is to bed and that's about it. With all of the bills and monetary concerns that are very present in the world today gambling on a home based business that may or may not work is not the most effective thing to be doing with your time especially when you have bills to pay and youngsters to feed, instead part time work on top of your standard job at least gives slightly more in your monthly pay check. Ladies and gents its unfortunate that I need to say this especially considering what I just mentioned above however it has to be said, if you're in a circumstance like this then I'm sorry to say you'll struggle in life for a number of years yet to come. It solely comes back to mindset, if you are in this circumstance like a lot of us hopefully you will be ready to identify this way of thinking as purely survival and is definitely not the success mindset which would bring you your wealth and great life. Every now and then people may say "wouldn't it be good if...." or "one day I'll be able to..." the reality is that day will never come until you make a decision to totally change your mindset. In order to create your success you have got to think in the way successful people do. When Donald Trump lost his billions in the early 1990's did he say "oh well, I guess I better find employment delivering pizza" of course not, he had millions of dollars worth of debt, most people would have simply crumbled, however Donald used his success mindset and not only got all of his success back he went on to form more. How frequently do you hear stories of multi millionaires unfortunately losing it all only to then get it all back again, how can this be? Whilst you may be thinking of that casual job they are doing whatever it takes, using all what their success mindset has taught them to get it all back. General idleness is also a prime factor that people let get in the way of their target way of living, I regularly here statements like "I cannot do it" or "I may do it tomorrow" which can immediately show a successful person the intention and true need of the individual, the actuality is there isn't any such thing as cant, if Donald Trump can do it so are you able to, if Bill Gates can do it so can you, It has nothing to do with intelligence or capability, we are all human beings which implies we all have the potentiality to learn anything and everything. Almost all of the time it is the individual that prevents themselves from learning the necessary talents with the use of the famous saying "I can't", thinking in this way will have you fail before you even start. Consistency and persistence are vital factors which also play a big part towards your success mindset. Unless you triumph in the lottery or have a wonderful new invention success won't always form over night. You must learn how to never quit and instead always just look for answers to any problems that you will face. Your financial independence and success is easily worth it, spend twelve months now being persistent towards your monetary goals and life, twelve months later your relaxing on a beach living your dreams, is that not worth it? If you quit then what happens, you will be back to square one "I suppose there is usually the pizza delivery job so I suspect it's not that bad lol". I see too many people jumping from opportunity to opportunity before realising it is not the business it is them that they need to modify. Financial freedom and your desired lifestyle is the reward you get for being consistent and determined, you get to observe your children go to the best schools and can give them the best possible start in life, is that not a strong enough reason "why" you need to do whatever it takes to create that success mindset and actually go for it. There are many different financial vehicles to create your wealth. Creating your success mindset is the most important thing you can do for your life. For more information on creating your millionaire mindset click this link NOW! Article Source: https://EzineArticles.com/expert/Jay_Hastings/578527 Article Source: http://EzineArticles.com/5104527

How to Become a Millionaire in 3 Years | Daniel Ally | TEDxBergenCommuni...

5 Keys To A Successful Mindset In Business

When it comes to having success in business, it might well be that your mindset has more to do with your success or failure than you realize. You also may have a negative mindset and not be aware of it. Here are some keys to achieving and keeping a successful business mindset. 1. Focus Focus is definitely a key to a successful mindset. Continually remind yourself of what your business is about, what its purpose is, and why you're doing it. Keep focusing on your goals by having them somewhere that you can see them. 2. Self-assessment To achieve a successful mindset, you need to ferret out that negative mindset you may not even know you have. Here are some things to watch out for that may indicate a negative mindset: Having excessive back-up plans and being over-cautious may mean you are doubtful about your success. Safety nets are understandable, but they can become a tempting escape when things are less than perfect. To be successful, you need to press through those imperfect times, not run from them. Believe you deserve it. You may think that you really don't deserve to succeed in business. You just aren't "that type." To be successful, though, you need to believe you are that type! Uncertainty can be a manifestation of a negative mindset - you are not sure of yourself. There are resources out there; you can learn what you need to succeed. You just have to go for it. 3. Think Like an Entrepreneur If you are starting your own business, it won't work to think like an employee. You need to think like your own boss! This means the freedom and responsibilities that come with being the head of a business. 4. Believe In Your Product or Service Whether you are selling something for a company or something of your own creation, you need to really love and believe in the product to succeed. If you are offering a service, you need to believe that you are offering something unique and excellent. Keep that mindset that says your product or service is absolutely worth it. 5. Not "I'll Try"... If someone asked you if you plan to succeed in business, would you say, "I'll try"? Then you have a negative mindset! You need to think more along the lines of "I will" or "I can." Thinking "I'll try" is a non-committal mindset that is not conducive to success. Being an entrepreneur can be overwhelming and exhausting. So how do some people seem to thrive and achieve their goals and dreams while others struggle? The answer is mindset. To start taking steps today to embrace a success mindset get a copy of my free checklist, Cultivating A Business Mindset at https://jonallo.com/mindset Article Source: https://EzineArticles.com/expert/Jon_Allo/1079948 Article Source: http://EzineArticles.com/10202524

Tour Warren Buffett's office

The Secret To Building Wealth

It's interesting how the word wealth have different connotations for different people. Whereas for some it's considered to be something virtuous, for others it recalls images of greed, deceit and exploitation. For some wealth is something to be avoided while for others it's something they will spend their life pursuing. The truth, however is that wealth is nothing but our 'natural state'. The word wealth really means abundance and this abundance is the principle with which the universe functions. The secret to building wealth is merely about finding a way of tapping into the abundance that is already available. Somewhere along the line in our cultural condition an idea crept in that we are not entitled to abundance and that having 'too much' is a bad thing - especially when it comes to money and material wealth. There seems to be a common notion that it is much nobler to suffer in lack than to enjoy a life of abundance. Life is abundant in every way. The whole universe for that matter is by design abundant. There is more than enough of everything for everyone, but the belief that there is lack is what creates the experience of lack for so many people. If there ever was a secret to building wealth, then it is the ability to realize that what you want is already available to you. Most people are looking for the secret to building wealth in resources outside themselves, whereas the real resources are within you. Wealth is not something you 'get' but something that you 'connect to' - as airy-fairy as that might sound. Think about this: a radio, when switched on, do not pull radio waves from a transmitter. It simply makes audible the radio waves that are already there - these waves are everywhere all the time anyway. Right now, everything you need is available to you - all the money and resources in the world are available to you right now. It is merely a case of switching on and tuning in to start building wealth and prosperity in your life. When you switch on, you become aware of the fact that it's all available to you. When you tune in, you start tapping into the prosperity and opportunity that is around you all the time anyway. Once you realize that the real resources are within you, the external resources tends to just show up - not because they appear out of thin air, but for the first time you are actually noticing them. Just think of some of the greatest products of our modern age - aren't they just opportunities that were there for the taking...only taken by someone who was able to 'see' something that's always been there. When you think back at the Romans, it's not that they did not have electricity. It's just that they did not discover it. Electricity has always been there. Another secret to building wealth that is closely related, is the simple fact that money is nothing but a measure of the exchange of value. The amount of money and wealth in your life is a direct reflection of the value that you add to life (as a whole). To build more wealth in your life, you simply have to find a way to add more value. This is not hard at all. Why? Well, you are unique in so many different ways and you can do certain things that no one else can do. Find a way to use your unique talents to serve your fellow man and wealth and abundance will be yours. The secret to building wealth is to build yourself. For things to get better, you have to get better. Wealth is not so much something you create as it is something that you connect to. You have it within you to create all the wealth and prosperity that you can imagine. Connect to this wealth that is already available to you. Article by Deon Du Plessis of Sincere-Advice.com To uncover your real resources and to discover the real secret to building wealth, Your Secret Wealth [http://www.sincere-advice.com/secret_wealth.html] can help to liberate you financially and help you find true wealth. Click Here [http://www.sincere-advice.com/secret_wealth.html] for more info. Article Source: https://EzineArticles.com/expert/Deon_Du_Plessis/23391 Article Source: http://EzineArticles.com/472962

Jim Rohn - Psychology of Wealth Thinking (Jim Rohn Pesonal Development)

The Immense Power of Gratitude in Conscious Manifestation

Gratefulness is heaven itself." William Blake An "attitude of gratitude" is key in opening the gates of abundance in the body. Why is it so important? For one, gratitude can put you in the vibration of your desires fulfilled. Gratitude brings completion to cycles; when you are grateful 'in advance', you are energetically in the fulfillment of your desired manifestations. The subconscious mind makes no distinction between what is real and what is imagined--its conviction comes from your emotional energy, based on intensity and frequency of those emotional states. But be weary of gratitude being tied to outcomes, as that is not authentic. Be grateful for the gift of co-creation... be in gratitude for the power have to direct life, and celebrate your manifestation dreams, all the while having no attachmetn to outcome. Without attachment, you open to life surprising you. With an attitude of gratitude, you repeatedly energize the emotional states of your manifested desires, and your subconscious mind will get working on matching your outer reality with your inner state of being. If you are trying to magnetize abundance, for example, then being grateful for all your abundant blessings puts you in the fulfilment energies of abundance, which is the perfect attractor energy for increased abundance. But gratitude works in many varied ways. For example, being grateful for what is, including all your areas of lack or dysfunction, empowers you as an attractor force further. But how can you be grateful for your lack and dysfunction? And won't that attract more lack or dysfunction? No it won't--not if you're grateful for what the lack is revealing to you. If you can feel grateful for the lack because it helps you to appreciate the sense of abundance, which is what you desire more of, then you've managed to be grateful for the full spectrum of experience. Without the lack, you likely would not be able to consciously appreciate and therefore choose abundance. From that state of acceptance, your choice for abundance will be met with far greater ease than it would if you were still energetically resisting lack. What we resist persists. What we resist, we create an internal polarity to, which fixes it in place. So gratitude for all experience is a very powerful means to dissolve the inner polarity and allow free movement, by choice, on the full spectrum of experience (in this case, the desired movement would be towards the abundance-end of the spectrum). Dave Cameron explains, "... gratitude completes the cycle of knowing... What you like and what you hate are two ends of the same thing. For example, if you like being with your spouse and hate being separated from them, realize that you are working within the same essence, which is your spouse. It is because of the moments of absence that you appreciate and recognize the moments of presence. When you are grateful for both what you like and what you don't like, you complete the knowingness and you are released from having to experience what you don't like... Some very significant shifts occur in your mind and soul whenever you are genuinely grateful for all things, even the ones you don't like. Gratitude will speed you through your growth and success more than any amount of hard work ever can. Gratitude completes the lesson, and as a statement of completion rings that tone of success, pulling to you the end result desired." 1 When you can be grateful for the things you don't like, you speed up the learning and hence, the need for those things in your life. "You cannot leave a situation permanently unless you appreciate the gifts it brings you, and all situations bring a gift, no matter how terrible the situation may appear to be."1 In the case of lack, the gift may be the conscious appreciation of abundance and ease, which is necessary for sustaining it in life. Life as God's Love in Action Without you, your consciousness, your life would not be. All the interactions with others and what is created out of that simply would not exist. Life arises out of you, through you, and for you. It is entirely dependent upon your consciousness. It shapes and moulds itself around you in a perfect fit, like a glove over a hand. The animated, gloved hand is you in life. The glove shifts as you shift. Take your hand out, and the glove collapses and is no longer animated. The animating principle of this thing we call life (the glove) is love of the Infinite Being acting as a force of benevolence through the formless Substance. Imagine you are an invisible hand--invisible at the level of matter. The glove is there to allow you to see yourself and others, in order to enable experience. As fine-substance consciousness (invisible hand) in an ocean of consciousness, you cannot experience yourself apart from the ocean, and so you cannot encompass larger portions of the ocean, as you have no means of distinguishing anything consciously. The glove (i.e. matter, or the earthly realm of life) is there to enable distinction, contrast, and ultimately the experience of self and the possibility of encompassing larger portions of the ocean substance that is your infinite vastness, consciously. The loving embrace of the universe is your life. The universe, upholding evolution by its love-imbued laws, hugs you tightly in a glove of life, which is love in action. Where you feel the pressure are the 'places' that need attention. The pain you feel, is you shrinking away from life's embrace. This pain alerts you to where you have forgotten who you are and are resisting remembering. Life hugs you tightly, always. You are moving consciousness--both awareness and life. You're all of it, albeit, at different levels of consciousness. The god-you wishes you to remember who you are, the 'small you' is the vehicle through which that remembering process is focused. Resistance is what causes pain and delays learning. When you can be grateful for all experience, you release resistance and begin to yield and surrender to the process. The process (life) can then change from pain, to being benign, and then soon becoming a wondrous adventure. When you are grateful for unwanted conditions that appear in life, you accept them with the faith that somehow they are for your highest good. Acceptance is a prerequisite to change. But also importantly, by your faith that the condition is somehow for your highest good, you become a commanding presence to ensure an outcome that is preferred (you choose either lessons or blessings) --and that outcome of blessing will occur far more quickly than if you resist and are embittered or dissatisfied with the condition. So be grateful for it all--the tight hug is for your highest good, and the pain is there so long as you resist. Engaging gratitude releases the resistance and enables you to move forward with the necessary learning, bringing completion and releasing the need for life to move in on you in that manner. Rudolf Steiner2 explains that it is our consciousness that enables immortality; in unconsciousness, we do not know that we exist and so cannot speak meaningfully of immortality. Everything of your past has contributed to your current point of consciousness, and if you will be grateful for consciousness then you can be grateful for all of your past. When you can do this, you will successfully disengage from your past and be able to move resolutely forward with whatever new stories you wish to create for yourself. In the Science of Getting Rich3, Wattles explains that there is one intelligent Substance from which all things proceed which gives you everything you desire. In his chapter on Gratitude, he states that the best means to relate to this intelligent Substance and be in a harmonious relationship with it is through profound gratitude. Failing to acknowledge our blessings "cuts the wires connecting" us to our Source. Energetically, failing to acknowledge creates imbalance, as there must always be a fair exchange of energies in all 'transactions'. The universe will not be put off-balance. Wattles explain the power of gratitude at accelerating manifestation because it "draws the mind into closer touch with the source from which the blessings come." Further he points out that gratitude always reaches what it addresses and there is an instantaneous reaction of a movement towards the person who is grateful. This is an experience we all can validate. Think of giving a gift to someone who is profoundly grateful to you for it. You are drawn closer to that person. Contrast this with gifting someone who does not acknowledge the gift, or worse, refuses it. You will feel antipathy towards that person, which draws you away from them. Hug somebody who stiffens or shrinks away, and then hug somebody who hugs you back warmly--which person is more inviting? This is another important aspect of the Law of Gratitude in action. "Draw nigh unto God, and He will draw nigh unto you. That is a statement of psychological truth." It's important that you ponder on the power of gratitude in all aspects discussed, and see where you can work these principles in your life. Gratitude is one of three keys of manifestation; these are: · Imagination/Desire · Gratitude · Faith Imagination and desire are needed to direct the formless Substance--this constitutes our engagement in life, whereby we become increasing consciousness by exerting choice and experiencing the effects of those choices. Desire is the level at which we work with the gift and power of free will as the means to come to know the self as love. Gratitude releases our blocks from their locked-in positions, speeds up full learning, and gives back to the universe to maintain balance and harmony, and the universe in turn responds with the joy of greater giving. But these are its effects. The essence of gratitude is love, and the highest form of gratitude is unconditional love. If you're not sure what unconditional love feels like, try being grateful for all that is in your life that you tend to resist... be grateful for all those in your life who trigger you into less-than-love behaviours... be grateful for all past experiences that caused you pain... be grateful for all present conditions you'd rather not experience. Apply the principles discussed above, in which gratitude completes the spectrum of experience and thus the cycle of learning. Be grateful for the contrast and the resistance, for in letting go of the resistance, you gain conscious awareness and greater freedom to access, by will, the good end of the spectrum. In doing this, you will feel your heart expanding and will begin to glimpse unconditional love, and the state of being love in life. Furthermore, gratitude brings wholeness, which confers healing. As gratitude opens the heart--which is the province of miracles--, the effects of developing an attitude of gratitude in life are far-reaching. "Wholeness is Holy; wholeness is healing. That is the essence of all miracles--physical, mental, financial, and social. Whatever has been torn apart comes back together into a state of wholeness. Love supports wholeness and wholeness support love. Through that common bond, love can heal anything." 4 Many people wonder how to operate from love in life, and the answer is by way of gratitude. Gratitude is the energy that connects us to the love that we are. Gratitude is love; gratitude for everything is unconditional love. Gratitude is the surest way to merge with the source of creation and to wield its power. "... for this is the universal law of command. Love commands the universe, the adamantine particles, the one spirit, the heart, and all of life."4 There is no energy or healing process that is more powerful than the application of gratitude, for gratitude is love. As a force of unconditional love, gratitude will activate the hidden workings of the cause and effect of love that operate in the universe, which is expressed in life as being in the grace of God. This force is separate from the usual cause and effect of effort and operates at a higher level of Intelligence referred to as the Holy Center of existence.5 In addition, as Wattles points out, faith is born of gratitude. Faith increases the more we dwell in the love that we are. Faith brings you deeper into the fulfilment energies of what you desire, which confers complete certainty that allows you to surrender the how-to of life and flow in divine guidance and synchronicity. All three energies generate a connection to life that is teeming with vitality and passion, and with passion, you are easily spurred to take bold action when opportunities appear. Manifestation is an interactive dance with the Creator, and at each step there must be an exchange of energies in order to remain in balance and harmony with the laws of creation. That exchange is powerfully achieved in continuous gratitude. If you will ponder on the power of gratitude, you will certainly understand the importance of nurturing a habit of gratitude. Not only does it aligns you to attract your god-given resources and dissolves all the blocks to receiving them, but it also restores your wholeness so that you operate from greater personal power. Gratitude is the keystone of manifestation; gratitude brings you closer to the source so that you can easily imprint your desires on the formless Substance, and it begets faith, which keeps you in a vibrational match to your desires. What you do towards increasing a grateful mind will have the largest repercussions for you in manifesting your dreams. 1. Dave Cameron. Article: Universal Laws Exposed: What They Are, Why They Are There. Appears in his book What If You Knew The Answer To and the Reason For Everything In Your Life? 2. Rudolf Steiner (1861-1925) was a spiritual scientist, seer, initiate, and founder of Anthroposophy 3. Wallace D. Wattles. The Science of Getting Rich. Public Domain book. 4. Glenda Green. Love Without End, Jesus Speaks. Spiritis Publishing. 2002. p. 70-71 5. Ibid, p. 174 By Anita Briggs, DCEd, MSc, DAc. Copyright 2007 Anita L. Briggs All Rights Reserved Learn how to liberate yourself from illusion and manifest from a fully centered place of being home for the self, in a new program at http://trueselfalchemy.mykajabi.com/. These revelations of what is the core of being are revolutionary. Manifest from an inner geometry that is incorruptible and unstoppable. Go to the website and listen to the free teleseminar with meditation to get you started. Visit my website to explore the many offerings http://www.innermasterytools.com Article Source: https://EzineArticles.com/expert/Anita_Briggs/113642 Article Source: http://EzineArticles.com/720517

After This You'll Change How You Do Everything! - Tony Robbins

9 Ways to Successfully Create Good Habits and 5 Reasons Why You Fail At Breaking the Bad Ones

9 Ways to Successfully Create New, Good Habits and the 5 Reasons Why You Fail At Breaking the Bad Ones

"Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones." - Benjamin Franklin

We all have habits. Some are good, healthy habits, while others are bad and possibly even dangerous. Throughout our lives we often set goals to try to create new, good habits or to break the bad ones we already possess. Many people try again and again to change their habits for the better only to meet with failure in the end. Learning a new habit can be just as difficult as breaking a bad one that you've struggled with for years. There are reasons for this and steps that you can take to help ensure your success.

Establishing good, healthy habits can enrich your life in countless ways. When an action becomes a habit, it becomes automatic and you don't really have to give it much thought. Some of the healthy habits that people try to develop include; eating healthier, exercising regularly, meditating, completing chores around the home, or simply taking time out daily for them-selves. These are just a few examples but, basically anything that you want to do on a regular basis that will enrich your life and make you happier can become a habit.

Here are nine, simple tips that are easy to follow and can help you to turn healthy activities into lifelong habits.

1. Take baby steps. - You cannot expect to just dive in and be successful when developing a good habit. Start with small manageable steps. If you would like to make healthy eating a habit, start by swapping out specific foods or meals for healthier options. If you make sudden, drastic changes to your lifestyle, the odds are good that you will not be successful.

2. Make yourself accountable. - Tell a friend or family member whose opinions matter to you. By telling a trusted friend or family member about your intension to develop a new habit you promote accountability. You will be more likely to stick to your habit if you know that you will have to answer to someone other than yourself.

3. Treat yourself. - You should be proud of the fact that you are trying to make positive changes in your life. Reward yourself regularly when you stick to your new habit. Treat yourself to a pedicure or a warm bubble bath. Spend a Saturday morning sleeping in, or play a few rounds of golf on the course. Whatever it is that you love... do it.

4. One habit at a time. - Work on developing one habit at a time. If you are anything like me, there are a ton of new, healthy habits that you want to incorporate into your life. Focus on one at a time so that you don't get overwhelmed. Developing a habit, like exercising regularly might seem like a small change but it's not. When you begin to develop a new habit of any kind you are changing the way that you live your life.

5. Make sure that you really want it. - The more you want to make even small changes, the more likely you will stick with them. Don't ever begin to develop a habit that you don't want just because you think, or have been told, that it's the right thing to do. If you try to force yourself to do something you hate, you will avoid it at all costs. If you hate going to the gym, don't do it. There are plenty of good habits that you can develop that will enrich your life and that you will enjoy.

6. Plan it out.- Sit down and make a list of the good habits you would like to develop. Prioritize the list and determine what habits you would like to develop first. Once you have this figured out, write out a plan. By putting this in writing you can refer back to it whenever you need a bit of extra motivation and it will help you stay on track.

7. Be very specific. - Don't just say, "I want to make it a habit to drink more water". Instead, say, "I want to begin drinking eight glasses of water each day". By being specific you know exactly what you have to do to develop your new habit and will not become overwhelmed. If you are too vague, you could easily rationalize that you drank more water today than yesterday, even if it wasn't your desired eight glasses.

8. Use tools. - Utilize every resource that you have at your disposal. You can make lists, journals, charts, spreadsheets... anything that will help you to keep track of your goals. I often use sticky notes around the house. I will place reminders on walls, mirrors, the refrigerator, and anywhere else that I think they may be helpful. They may not look pretty but they help me to stay motivated.

9. Don't berate yourself for slip-us. - We all slip up from time to time. Just yesterday, I was snacking on a few potato chips while watching television. Before I knew it, the entire bag was empty! It happens to everyone. Realize this, and don't be too hard on yourself. Remind yourself of why you wanted to develop the habit in the first place, and then start again

"A man who can't bear to share his habits is a man who needs to quit them." - Stephen King, The Dark Tower

Why is it so difficult to break bad habits? There are things we do on a daily, or even hourly basis that we know aren't good for us. We bite our fingernails, smoke cigarettes, make unhealthy food choices, procrastinate, lead sedentary lives, etc. Every one of us has a bad habit that we would love to break, but we often have difficulty doing so. This is because, once a habit is developed, we rarely even notice we are doing it. It becomes part of who we are. If we want to improve our lives, breaking bad habits is a wonderful place to start.

Here are 5 common reasons why we often fail at breaking bad habits.

1. We expect results too quickly. - We didn't develop our bad habit in one day, and we certainly can't expect to break it in one day either. Breaking a habit takes time. We must be patient and persistent in our goals.

2. We have a low level of self-awareness. - I have been a nail biter for the majority of my life. I do it without even thinking and am usually not even aware that I have been chewing on them until I feel pain or see blood. This is because I am not always self-aware. We often go through life on autopilot, but when we are trying to break a habit, we need to slow down and pay attention to everything we are doing. We must make an attempt to really live in the moment. If we develop a stronger sense of self-awareness, we can head off our bad habits as soon as we begin doing them.

3. We use our habits as an emotional crutch. - Many of our habits, like smoking or turning to food when we are in need of comfort, serve as a coping mechanism for emotional stress or pain. We need to look for other, healthier substitutes for these habits. When I was trying to quit smoking, I would often exercise whenever I would feel an urge. The exercise took my mind off of my immediate craving and helped me to relieve my stress in a healthy way.

4. We don't tell anyone we are trying to break our habit. - Breaking a bad habit is extremely difficult. It is even more difficult when we do not have the support of our friends and family. We often fail to tell them out of fear. We think that by not telling them, we can avoid disappointing them if we fail. In order to successfully break a bad habit we must tell those we love and trust. They will give us the support we need and they will also make us accountable for our actions.

5. We are too hard on ourselves when we slip back into old patterns. - Just as developing new habits is hard, breaking old ones is extremely difficult. We will all slip up from time to time. We must stay positive and remember why we want to break our habits. Do you want to be a better role model for your children? Do you want to avoid a second heart attack? Do you want your nails to be beautiful for your wedding day? Whatever your motivation is, remember, there is a very good reason why you decided to break your bad habit in the first place. When we slip up and fall back into our bad patterns, we must take a moment to remember why it is important to break the habit. Then, we must start again.

I hope that these tips will help you to feel guided in having motivation to break habits you're not happy about or develop new ones you're proud of.

"Successful people are simply those with successful habits." -Brian Tracy

Written by Chelsea O'Brien, author of "I Eat Weird" and founder of BingeEatingBreakthrough.com. Discovering how to stop binge eating [http://www.bingeeatingbreakthrough.com] has shifted her life in a whole new direction. Her counter-intuitive approach has inspired many others that feel unhappy with their bodies and eating. Download her free "Breakthrough Binge Eating" video course at www.bingeeatingbreakthrough.com [http://www.bingeeatingbreakthrough.com].

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A Habit You Simply MUST Develop

Perseverance, The Great Substitute For Talent

Perseverance the great substitute for talent is too often overlooked. So many people fail at achieving their goal, not because they are not talented, but because they are not disciplined. The wonderful news is that you can get clearly good at anything you set your mind to. It just won't be easy or fast.

Do you believe in yourself? Are you willing to keep moving forward, even when things get tough? Do you feel like you deserve a better tomorrow? Can you stick to your goal long enough to get great?

You must realize that the perseverance to put in the work is what going to separate you from anybody else. Thus, you have to see yourself right now as malleable, capable of becoming anything you want to be. And if you can find within yourself the discipline to stick with it long enough, you can truly become extraordinary.

Everybody look at a person with innate talent as if they have something magical. They want to be like them. But this gift is not something that is often beneficial because no matter what talent or gift someone has, it is only the beginning.

"Perseverance is a great substitute for talent." - Steve Martin

Perseverance and Talent

Even if someone has the talent or get an early win; so what! If that person lets you, who have more perseverance, more grit, work harder than them; then you are going to outperform them on a long enough timeline. Determination is a great substitute to become an expert.

And the only thing that I can guarantee is that talent can be outworked by another person. So, unless you pour your heart and soul into getting great, someone else will. When you do not take days off, but put yourself into it as if your life depends on it; you are on your way. Only when you act like that, you have a chance for greatness.

"Pressure can bust pipes but it can also make diamonds." - Robert Horry

So, you have to want things to be hard, and not seek out the easy life. Besides, you cannot wait, hope or pray that you uncover inside of you some hidden talent that will make things simple for you. It sounds crazy, but look instead for the hard road and keep perseverance your ally.

Having Enough Perseverance

In doing so, it will turn you into something great. Because when it is easy, you do not really work for it, you do not push. Therefore, you get surpassed by the other person, who has to give it their 'all.' They are prepared to give blood, sweat, and tears in order to become that thing that they want to be so bad.

Besides, they are so angry and driven that they were never given any talent or even anything. And with that chip on their shoulders, they are determined to become anything that they set their mind to do. Remember 'Rocky.' So whether you have the talent or whether you do not, the only thing that matters is: Will you have enough perseverance?

"The world breaks everyone, and afterward many are stronger in the broken places." - Ernest Hemingway

Overcoming the Barriers

But then why isn't everyone? It may come down to the strategies you use. There is nothing that is happening to you that cannot be overcome. If you turn inward, I am sure you can find a reason to have perseverance, surmount the barrier in your way and put those pieces back together. I have done it so many times throughout my life, so you can too.

However, it is literally all up to you if you are going to sit and wallow. 'What happened' happened and there is no way to take it back. But how you respond is a choice. Either you meet adversity by falling apart, becoming weaker in the areas that broke. Or you meet fire with fire by binding and mending difficulty with perseverance until it becomes a source that literally makes you stronger.

And it is a choice only you can make. But remember that if you complain, no one has the desire to help you. Yes, you might have many reasons to protest in your life or be upset by the things that happened to you. But the sinister thing about excuses is they are valid.

Learning to Love Yourself

There are millions of reasons why you can give up or not even try. And just because of that struggle that broke you, you should be allowed to just sit and cry. It is your right, so you have every reason to do it. And some people might not even think less of you.

But here is the truth; while you become weaker or stronger in the places that broke, you have the choice of how you react moving forward. Talent or not, the great news is, the best thing you can do to have perseverance and be stronger is that you must love yourself.

And loving yourself is a practice. For years, I thought it was some feeling I get as I reach success or get wealth. I believed that as I turned around one day, it would be like "There it is; the spark of love and joy for myself." But the reality is that it is not the way it works.

Talent is No Guarantee

Also, it does not matter how far you came, or the accomplishments you have in your review mirror. If you fall prey to that, your past will always be bigger than your future. You need to realize that your future must always be greater than your past.

So, the harder worker in the room is always going to beat the talented guy who does not work hard. In the end, almost every time, perseverance always wins. Talent does not guarantee you anything in this world. And the same goes for a good education.

And the world is riddled with smart people who never achieved anything of significance. It is full of talented individuals that never make it. And it is filled with expensively educated young people who are outperformed by high school dropouts.

Perseverance Always Beats Talent

Talent won't get you anywhere if you do not work for it, adding perseverance and knowledge to it. It will get you nowhere if you have no heart. And it is nothing if you have no guts. The one who is hungrier to reach the top will always get there before the talented person.

And yes, maybe not immediately, but at the finish, determined people always succeed. Perseverance, courage, grit and hard work are ingredients that make you a winner. So, if you dedicate yourself more, then you will succeed better than anyone else. Anyway, how can you beat the guy who will do whatever it takes?

You cannot! Perseverance is a great substitute for talent. It always beats it when talent thinks he is too good to persevere and work. Yes, being talented can be a blessing but it can also be a curse. It can make you think that you do not need to work as hard as the other person. And that often is a mistake.

Perseverance the Great Substitute

The reason for this is because the other person keeps going. He is on a hunt, ready to fight for his or her family, legacy, for everything he wants. So, while someone talented rest, you have to be crazy enough, work, persevere, think big, plan, visualize, believe, strike, continue and find a way.

If there is no way, make your own path knowing that someone else's talent does not scare you. Instead, it drives you, pushes you. Perseverance never lies and so, your dream never dies. Most people give up in life because they come up with all sorts of excuses why they cannot make it.

They say they do not have the right education, possess any talent, or do not have the money. But if I learned one thing valuable in my life is that excuses are for the weak. Many people are conditioned to believe they are a product of their circumstances. They believe if they are not born into riches, they will never be rich. If they are not born great, they can never become great.

Last Thought on Talent and Perseverance

But if you look, it would not take you long to find massive success stories of individuals that created their success through seemingly impossible circumstances. There are accounts everywhere of someone who came from little education, had no talent, but just a relentless desire to succeed. And believe me when I tell you that you can reach greatness from nothing.

So, every setback, every failure you had is forming part of your legacy. It is never too late for you to start your own story. Therefore, do not let anything stop you from writing the rest of it. Do not back down but win at all costs. You will make because you have perseverance, which is a great substitute for talent. Now, when will you begin writing your own success story?

Sergei VanBellinghen, Personal Growth & Success Expert, Founder of First-Class Lifestyle & SergeiVanBellinghen.com I help and teach people how to get a fresh start and have a brand-new style of living after a divorce, loss or if single. I do this by using self-development techniques to help you grow, succeed and have a better life. Remember, it's not just about growing but also about ending the routine. It's about the lifestyle of working less, living more and enjoying life! Find Out How! Visit my Website [http://sergeivanbellinghen.com] and come to discover how I can afford to stay home and travel anywhere I want.

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Grit: the power of passion and perseverance | Angela Lee Duckworth

Ten Inspiring Ideas From Steve Jobs's Quotes

When Steve Jobs' gave his commencement speech at Stanford in 2005, it was undoubtedly powerful and moving to the audience. But the speech gained mass popularity after Steve's death in October of 2011. Here are ten very inspirational ideas that came out of the things he said in his speech:

1. He spoke about how we can't always see the big picture at the time something happens. Rather, we often can only see how everything fits after the fact. So we have to trust that what is happening right now is working toward a better future. So true. This idea speaks to having trust and faith that everything will be all right, and that whatever is currently happening is taking place for your highest good. Even if you cannot see that at the time.


2. Steve also spoke about how we have to trust in something, anything, be it our gut, our destiny, karma, or whatever we believe in. This idea delves into the truism that it matters not as much what we believe in, but that we believe and know that we have a tool to work with in life's decisions.


3. Steve talked about getting fired from Apple at age 30 and how it turned out to be one of the best things that could have happened to him. He spoke about how it forced to re-evaluate his life, showing that while we judge situations as good or bad, they often seem quite different when we look back.


4. He also makes a comment that sometimes life can feel hard and "hit you in the head with a brick", but to keep the faith anyway. This idea is along the lines of the previous one and the importance of faith and trust in the process of life.


5. Steve discussed loving your work, and how that is the only way to do amazing work in the first place. This is apparent in virtually all the professions of the world. For example, you can always see in her eyes a teacher who loves her job and the profession of education young minds.


6. Steve quoted someone who said, "If you live each day as if it was your last, someday you will most certainly be right." - Though this is not an original Steve Jobs' quote, he used it in his Stanford commencement speech because of the profound effect it has had on his life.


7. Steve Jobs discussed what he says to himself every morning when he gets up and looks in the mirror. He said that he asks himself if he would want to do what he was going to do that day were it to be the final day of his life. This is such a powerful idea and suggests that we truly have no time to waste.


8. Steve mentioned that he never forgets that one day, he will die. This has allowed him to avoid the trap that he has anything to lose, ever. People often get caught up in their heads and talk themselves out of things, when in reality, what do we have to lose really?


9. Steve also talked about how we will not be alive indefinitely. Therefore, we should never spend our time trying to live up to the expectations of others. How many of us have gotten caught up in what our parents or society expects us to do?


10. Finally, Steve talks about the importance of following our hearts and our gut intuition. So, so true.

Steven Myers is the former CEO and founder of Steven Myers & Associates (SM&A), a defense and aerospace consulting firm. Steve Myers is a serial entrepreneur as well and the first American to fly into the Russian Kamchatka Peninsula.

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Steve Jobs' 2005 Stanford Talk